Welcome to the #mealsnmunchies week! This week, I’m teaming up with Kat from Crunchy Cat to share 10 quick lunch recipes to get you through a busy week. This is something that’s been highly requested from you all, so I know you’ll love her tips! So without further ado, meet Kat!
Announcement: Instagram Series #MealsnMunchies with Crunchy Kat!
Ready for a fun week filled with meal prep tips focused on snacks and lunches?! I AM! This #mealsnmunchies series is going to leave you feeling like a meal prep champion. To kick the week off, I’ve created a recipe for No Bake Chocolate Energy Balls. Using dates, almonds, cacao, and a few other key […]
5 Tips for Reading a Food Label
Reading a food label can be pretty intimidating. All those different types of nutrients and percentages and calories. What does it all mean?! Let me help you. The first thing I want to say about reading food labels is don’t let it overwhelm you. I’m talking from experience when I say that it’s easy to get […]
Iced Matcha Green Tea Latte with Honey and Coconut Milk
*I received the Nanami Zen Set for being a Fitfluential Ambassador but all opinions in this article are entirely my own.* These iced matcha green tea lattes are quickly becoming my favorite form of caffeine in the mornings. As someone who has always battled anxiety, switching from coffee to green tea has been a lifesaver. The caffeine […]
