no bake chocolate energy balls

Announcement: Instagram Series #MealsnMunchies with Crunchy Kat!

Ready for a fun week filled with meal prep tips focused on snacks and lunches?! I AM! This #mealsnmunchies series is going to leave you feeling like a meal prep champion. To kick the week off, I’ve created a recipe for No Bake Chocolate Energy Balls. Using dates, almonds, cacao, and a few other key […]

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hygge

Soothe Your Senses from Hygge to Toe

Overcast, dreary winter days are here, but that doesn’t mean you should feel downcast too. I’m learning from my past, and making an effort to soothe my senses and add some warmth and coziness to my life this winter. I was inspired by the Danish concept of hygge. Hygge is defined as “a quality of cosiness […]

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