no bake chocolate energy balls

Announcement: Instagram Series #MealsnMunchies with Crunchy Kat!

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Ready for a fun week filled with meal prep tips focused on snacks and lunches?! I AM! This #mealsnmunchies series is going to leave you feeling like a meal prep champion.

To kick the week off, I’ve created a recipe for No Bake Chocolate Energy Balls. Using dates, almonds, cacao, and a few other key ingredients they’re packed with protein, healthy fats, and energy for a busy week.

no bake chocolate energy

For the full recipe, head on over to
Crunchy Kat! I know you’re going to love them.

On Wednesday, check back here for a lunch round-up from Kat! AND a giveaway with Artisan Tropic! Their plantain chips are insanely delicious, you don’t want to miss it!

Don’t forget to follow #mealsnmunchies on Instagram! We’ll be sharing our top tips for meal prep all week long!

Keep in touch! Find me on:





Hey! I’m Emily. The cat-loving, beer-drinking, positivity enthusiast behind Get Well With Em! I help women overcome perfectionism through easy recipes with limited ingredients and prep, and workouts using minimal equipment!

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