Summer is here! Time to bring out the grill, load up on fresh fruits and veggies, and generally lighten up your meals. Enter, this healthy grilled chicken salad with blackberries and cashews. PIN IT! Alright, so here’s the thing. I know not all of you have grills. I don’t have one either…but doesn’t my chicken […]
Hey everyone! Today I’m over on Your Path to Fit talking about 5 reasons to workout that aren’t weight loss! While weight loss is a huge reason people decide they want to workout, I don’t believe it should be the only one. I know from experience how focusing on the number on the scale can […]
Want to know how to make almond milk without any of the weird additives or preservatives found in store-bought brands? I’ve got your back. This homemade almond milk is super easy, and just one prep session each week gives me a growler full of homemade almond milk.
*I received the Nanami Zen Set for being a Fitfluential Ambassador but all opinions in this article are entirely my own.* These iced matcha green tea lattes are quickly becoming my favorite form of caffeine in the mornings. As someone who has always battled anxiety, switching from coffee to green tea has been a lifesaver. The caffeine […]