These one bowl oatmeal raisin cookies are chewy, naturally sweetened, and 100% whole-grain.

One Bowl Oatmeal Raisin Cookies

These one bowl oatmeal raisin cookies are chewy, naturally sweetened, and 100% whole-grain. They’re also the second installment in my Grammy recipe series. Because no one knows how to make baked goods better than she does. PIN IT! You already know how much I love oatmeal, so I thought it was about time I share […]

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vegetarian meal prep menu

Vegetarian Meal Prep Menu

This week’s theme is a vegetarian meal prep menu! I’m really excited to share these recipes with you all. Lately I’ve been feeling the need to switch up my meals. I had a nasty stomach bug lately, and my stomach just wants simple foods while I recover. For me that means vegetarian. Give me all […]

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This Sweet & Spicy Strawberry Cherry Salsa is the perfect summer treat! It's bright, easy to make, and packed with flavor.

Sweet & Spicy Strawberry Cherry Salsa

I love a good dip. I also love fruit. This recipe for Sweet & Spicy Strawberry Cherry Salsa combines both of those things. With mint, cayenne, goat cheese, and a honey vinaigrette this salsa is packed with flavor. It also takes 15 minutes to make (just chop and mix) and can be used as a […]

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fiery finishers

Announcing Fiery Finishers with Get Well With Em & Burpees for Breakfast!

Hey everyone! I’m super excited to be announcing the Fiery Finishers Fitness Challenge! Who? Emily Winters (that’s me, duh) and Jen Elliot from Burpees for Breakfast. We’re both big believers in fast, efficient workouts with minimal equipment. As you know, I’m a certified personal trainer and so is Jen! She’s also a Wellness & Nutrition […]

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