Hey everyone! Today I’m over on Your Path to Fit talking about 5 reasons to workout that aren’t weight loss! While weight loss is a huge reason people decide they want to workout, I don’t believe it should be the only one. I know from experience how focusing on the number on the scale can […]
Category: Body
How to Make Almond Milk + Mexican Chocolate Smoothie
Want to know how to make almond milk without any of the weird additives or preservatives found in store-bought brands? I’ve got your back. This homemade almond milk is super easy, and just one prep session each week gives me a growler full of homemade almond milk.
Slow Cooker Greek Chicken Sweet Potatoes
Slow Cooker Greek Chicken Sweet Potatoes are the perfect addition to your meal prep routine. Just throw the ingredients in the slow cooker, roast some sweet potatoes, and you’ve got lunch for the week! When it’s cold and dark outside, I don’t mind spending time in the kitchen deciding what to eat. But when […]
10 Quick Lunch Recipes and a GIVEAWAY!
Welcome to the #mealsnmunchies week! This week, I’m teaming up with Kat from Crunchy Cat to share 10 quick lunch recipes to get you through a busy week. This is something that’s been highly requested from you all, so I know you’ll love her tips! So without further ado, meet Kat!