This Paleo Ginger Carrot Puree with Chicken Bone Broth is packed with nutrients, super versatile, and can be served hot or cold! With ginger, garlic, and a ton of flavor from the bone broth, you can enjoy this recipe on its own, or add vegetables and your protein of choice.
The first day I made this, I immediately ate a bowl full with some lemon zest on top. The next day I enjoyed it cold, topped with runny eggs and a side of sauerkraut.
I truly don’t think this recipe would have turned out so well without Kettle & Fire Chicken Bone Broth. I first found Kettle & Fire when I had a terrible stomach bug a few months ago. I couldn’t keep any food down, so I went to Whole Foods looking for a drinkable bone broth. Kettle & Fire stood out to me because it is affordable, doesn’t have to be refrigerated, and uses bones from organic, grass-fed chickens. I honestly thought it’d be a little weird to just sip on broth, but I was going on day 4 of limited foods, so I needed nutrients pronto.
Guess what? It tasted amazing. So when I combined it with ginger, garlic, and carrots, you know it was good.
Give this paleo ginger carrot puree a try ASAP and let me know what you think! I hope you had a great weekend 🙂
This Paleo Ginger Carrot Puree is nutrient packed, dairy free, and versatile. Enjoyed hot or cold, the flavors are going to blow you away!
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup red onion, sliced
- 2 lbs carrots, chopped
- 2 cups Kettle & Fire Chicken Bone Broth
- 1 tbsp ginger, minced
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 1 lemon, juiced and zested
Add olive oil to a saucepan and sauce red onion and garlic. Cook until onion becomes slightly translucent and garlic is browned.
Add carrots, bone broth, ginger, salt, and pepper.
Bring to a boil, then reduce to a simmer. Simmer until carrots become soft.
Let carrots cool before adding to a blender. Blend until smooth.
Enjoy immediately or cool in the fridge for later!
If you don't have a blender, you can also use an emulsifier or hand mixer to puree your carrots!
This post is not sponsored, but Kettle & Fire did send me their chicken bone broth to try out with recipes. Thank you for supporting companies that make Get Well With Em possible.
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