This Paleo Pumpkin Seed Pesto is going to use up all the basil overflowing from your garden and add a punch of flavor to anything you're eating!

Farmers Market Eats: Pumpkin Pea Pesto

Fall is rolling in and pumpkin recipes are starting to pop up all over. So, to cure my case of FOMO without fully giving into fall just yet, I made Pumpkin Pea Pesto!Don’t get me wrong, I love fall! The crisp morning air is perfect for running and pumpkin oatmeal is my favorite. I’m just […]

Shares 26

Read More

journal

Wellness Wednesday: How to Journal

Me again! Happy Wellness Wednesday 🙂 This week I wanted to talk about journaling. As someone who has dealt with their fair share of anxiety, I can tell you that journaling has been a lifesaver. Take everything that is rushing around through your mind, put it to paper, close your journal, and move on. Sometimes I […]

Shares 5

Read More

omeletta

Easy Rotisserie Chicken Omeletta

After running 10 miles yesterday I knew I wanted to throw something together that would be filling, nutritious, and quick. Queue this Rotisserie Chicken Omeletta. Thank god for Costco and their low price chicken. By adding it into this omelette the taste went from a solid five to something much closer to a 9. I […]

Shares 0

Read More

Wellness Wednesday: Following Norms

After studying sociology in undergrad, it’s hard for me to turn off my constant critique of societal norms. Seriously, if you have ever had a few drinks with a bunch of sociology majors, you know how heated our debates can become. Lately, I’ve been thinking a lot about the idea of what you “should” do. […]

Shares 0

Read More