Efficient Packing and essential stretches for travel that I've picked up over the last year! Loosen up your hips and save your room in your luggage so you can enjoy all of your adventures!

Efficient Packing and Essential Stretches for Travel

With family on the east coast and a best friend on the west coast, I’ve been traveling a lot lately. Because of this, I’ve picked up some tips for efficient packing and essential stretches for travel. When I travel I want to pack clothes that can be worn for a variety of activities. From stretching […]

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An Easy Shrimp and Coconut Lentil Stir-Fry with Fall Vegetables. Perfect for fall, packed with protein, and a quick weeknight meal!

Easy Shrimp and Coconut Lentil Stir-Fry with Fall Vegetables

This week I’m sharing an Easy Shrimp and Coconut Lentil Stir-Fry with Fall Vegetables. Perfect for fall, packed with protein, and a quick weeknight meal! PIN IT! This coconut and lentil stir-fry was one of those recipes where I had an idea, ran to the kitchen to make it, and it happily worked out. When […]

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At-Home Lower Body Strength and Cardio Circuit

This at-home lower body strength and cardio circuit is going to build muscle and have your heart racing the entire time! With a jump rope, set of dumbbells, and a race against yourself, you can complete this workout in your living room. It’s perfect if you are short on time, looking for a good lower […]

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5-Ingredient Matcha Coconut Macaroons combine a nutty coconut flavor, with earthy matcha, and a chocolate drizzle to balance it all out. They're grain free, refined sugar free, and so easy to make.

5-Ingredient Matcha Coconut Macaroons {Dairy-Free, Vegan, Gluten-Free}

5-Ingredient Matcha Coconut Macaroons combine a nutty coconut flavor, with earthy matcha, and a chocolate drizzle to balance it all out. They’re grain free, refined sugar free, and so easy to make. But also so pretty, so all your friends will be super impressed! Sounds delicious right? Well I need your help! I entered these […]

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