4th of July meal prep plan

4th of July Meal Prep Plan to Enjoy the Sun!

This week I’m bringing you a 4th of July Meal Prep Plan! All of these meals can be made ahead of time and then brought with you to the lake house, cabin, camping, or to your neighbor’s BBQ! I don’t know about you, but while I love to eat healthy when traveling, I don’t always want […]

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vegetarian meal prep menu

Vegetarian Meal Prep Menu

This week’s theme is a vegetarian meal prep menu! I’m really excited to share these recipes with you all. Lately I’ve been feeling the need to switch up my meals. I had a nasty stomach bug lately, and my stomach just wants simple foods while I recover. For me that means vegetarian. Give me all […]

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heat free weekly meal prep menu

Heat Free Weekly Meal Prep Plan

Hi everyone! I’m back with week 2 of your meal prep round ups and this week I’m sharing a heat free weekly meal prep plan. On the menu are recipes from Crunchy Kat, Burpees 4 Breakfast, and of course, Get Well With Em. Since it’s starting to get really hot out, I decided to keep […]

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The best gluten free banana bread made with one bowl! Made using oat flour, maple syrup, and Greek yogurt, this healthy banana bread if the perfect every day snack!

One Bowl Gluten Free Banana Bread

Own Bowl Gluten Free Banana Bread: need I say more? This recipe is the first in a series of “Grammy Recipes” that I’m going to share with you all! Grammy is my mom’s mom, and she makes the best banana bread. It’s moist, sweet, fluffy, and super addicting. When I was in college she would […]

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