This Paleo Ginger Carrot Puree is nutrient packed, dairy free, and versatile. Enjoyed hot or cold, the flavors are going to blow you away!

Paleo Ginger Carrot Puree with Chicken Bone Broth

Shares 3

This Paleo Ginger Carrot Puree with Chicken Bone Broth is packed with nutrients, super versatile, and can be served hot or cold! With ginger, garlic, and a ton of flavor from the bone broth, you can enjoy this recipe on its own, or add vegetables and your protein of choice.

PIN IT!

This Paleo Ginger Carrot Puree is nutrient packed, dairy free, and versatile. Enjoyed hot or cold, the flavors are going to blow you away!

The first day I made this, I immediately ate a bowl full with some lemon zest on top. The next day I enjoyed it cold, topped with runny eggs and a side of sauerkraut.

I truly don’t think this recipe would have turned out so well without Kettle & Fire Chicken Bone Broth. I first found Kettle & Fire when I had a terrible stomach bug a few months ago. I couldn’t keep any food down, so I went to Whole Foods looking for a drinkable bone broth. Kettle & Fire stood out to me because it is affordable, doesn’t have to be refrigerated, and uses bones from organic, grass-fed chickens. I honestly thought it’d be a little weird to just sip on broth, but I was going on day 4 of limited foods, so I needed nutrients pronto.

This Paleo Ginger Carrot Puree is nutrient packed, dairy free, and versatile. Enjoyed hot or cold, the flavors are going to blow you away!

Guess what? It tasted amazing. So when I combined it with ginger, garlic, and carrots, you know it was good.

Give this paleo ginger carrot puree a try ASAP and let me know what you think! I hope you had a great weekend 🙂

Print
Paleo Ginger Carrot Puree with Chicken Bone Broth
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

This Paleo Ginger Carrot Puree is nutrient packed, dairy free, and versatile. Enjoyed hot or cold, the flavors are going to blow you away!

Course: Main Course, Side Dish
Servings: 4
Author: Emily Winters
Ingredients
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup red onion, sliced
  • 2 lbs carrots, chopped
  • 2 cups Kettle & Fire Chicken Bone Broth
  • 1 tbsp ginger, minced
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1 lemon, juiced and zested
Instructions
  1. Add olive oil to a saucepan and sauce red onion and garlic. Cook until onion becomes slightly translucent and garlic is browned.

  2. Add carrots, bone broth, ginger, salt, and pepper.

  3. Bring to a boil, then reduce to a simmer. Simmer until carrots become soft.

  4. Let carrots cool before adding to a blender. Blend until smooth.

  5. Enjoy immediately or cool in the fridge for later!

Recipe Notes

If you don't have a blender, you can also use an emulsifier or hand mixer to puree your carrots!

 

This post is not sponsored, but Kettle & Fire did send me their chicken bone broth to try out with recipes. Thank you for supporting companies that make Get Well With Em possible.

Keep in touch! Find me on:

Facebook: http://www.facebook.com/getwellwithem

Pinterest: http://www.pinterest.com/getwellwithem

Instagram: http://www.facebook.com/getwellwithem

Shares 3

Leave a Reply

You have to agree to the comment policy.