Not Your Average Green Smoothie

Early mornings have seriously cut into my smoothie making time. There’s nothing better than half a frozen banana, a spoonful of peanut butter, oats, almond milk, and plant based protein powder blended up to creamy perfection. At least in my opinion. But I hate eating the same thing over and over, so when my Mom […]

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Meal Prep Tips

Ah, meal prep. The elusive ritual that your top chef, Type A, friend looks forward to every Sunday during which they spend the entire day in the kitchen and fork over way too much cash at Whole Foods. You don’t have the time for that in between Sunday Runday, brunch, and your obligatory weekend Netflix […]

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fearless

Fearlessly Pursue Your Dreams

You’ve heard it all a million times. Don’t let fear stop you from chasing your dreams. You’ve just got to start somewhere. Don’t be afraid to make mistakes, they’ll teach you the best lessons. You’ve pinned a gazillion motivational quotes. Nodded your head in agreement. And then gone back to your daily routine. And one day, […]

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My Night Time Checklist

You’ve made it out of bed and wandered into the kitchen at 5:00 am. You’ve got a cycling class to get to at 6, friends who are counting on you to meet them there, now all you have to do is down some coffee, eat half a banana with peanut butter, and make it out […]

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