Hey everyone! I’m super excited to be announcing the Fiery Finishers Fitness Challenge!
Emily Winters (that’s me, duh) and Jen Elliot from Burpees for Breakfast. We’re both big believers in fast, efficient workouts with minimal equipment. As you know, I’m a certified personal trainer and so is Jen! She’s also a Wellness & Nutrition Coach and group fitness instructor, but my favorite part about her is how real and honest she is. Plus she posts a lot of cute photos of her dog, Oscar on her Instagram stories, so check her out if you’re an animal lover!
What is Fiery Finishers? And what’s a finisher?!
Finishers are quick burnouts that you can add to the end of a workout, here is an example from Jen! Fiery Finishers is a 5 Day Challenge during which you will receive a daily e-mail from me including a 5 minute or less finisher that you can add to the end of your workout! If you’re finishing up an upper body workout, lower body, full body, or anything else, it doesn’t matter! Fiery Finishers includes quick and effective circuits that can be added to any routine!
One week from today! The challenge will run June 26-30, just in time for summer and the 4th of July!
When you sign up, you’ll immediately receive a download containing 5 workouts from Burpees for Breakfast and Get Well With Em. You can use these workouts as your schedule for the week, or you can continue with whatever program you’re currently following. Then, starting Sunday June 25th, you’ll receive a nightly e-mail from me including your fiery finisher for the following day! I’ll also share a video of the workout each day, so you know exactly what to expect! Once you complete your workout, post a video or photo, tag @getwellwithem and @burpeesforbreakfast on Instagram, and use the hashtag, #fieryfinishers!
Ready to get fired up?! CLICK HERE to sign up for Fiery Finishers! As soon as you do, you’ll receive 5 Free workouts from me and Jen!
Still feeling a little unsure? Here’s a teaser of the types of finishers you’ll be receiving during the challenge!
I can’t wait to do this with all of you! Let me know if you have any questions. Don’t forget to sign up so you receive the daily finishers starting next Sunday, June 25th!
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